First let me just say how much I love lululemon athletica clothing, especially their yoga pants and capris. Never in my life would I imagine spending $100 for a pair of yoga - workout pants. But for lululemon, I and many diehard others do just that. (Ok, so I have many several pairs. Am I that transparent?) The good news is now with the lululemon outlet up north near Arlington, you can save yourself a few bucks. I know, I am such a bad influence. I hear that a lot. Ok, now on to the important rules:
- Dance, sing, floss and travel.
- Do one thing a day that scares you.
-Listen, listen, listen, and then ask strategic questions.
-SWEAT once a day to regenerate your skin.
-Stress is related to 99% of all illness.
-Practice yoga so you can remain active in physical sports as you age.
-Mediocre is as close to the bottom as it is to the top, and will give you a lousy life.
-Life is full of setbacks. Success is determined by how you handle setbacks.
-Your outlook on life is a direct reflection of how much you like yourself.
-That which matters the most should never give way to that which matters the least. -The conscious brain can only hold one thought at a time. Choose a positive thought.
-Live near the ocean and inhale the pure salt air that flows over the water.
-Successful people replace the words “wish”, “should” and “try” with “I will”.
-Creativity is maximized when you’re living in the moment.
-Drink FRESH water and as much water as you can. Water flushes unwanted toxins from your body and keeps your brain sharp.
-A daily hit of athletic-induced endorphins gives you the power to make better decisions, helps you be at peace with yourself, and offsets stress.
-Write down your short and long-term GOALS four times a year. Two personal, two business and two health goals for the next 1, 5 and 10 years. Goal setting triggers your subconscious computer.
No comments:
Post a Comment